Jillian Michaels: 10 Minute Body Transformation
- Cast: Jillian Michaels
- Duration: 55 minutes
- Genre: Documentary
- Rating: N/A/10
- Release Date: 2016-08-23
Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast
